Reflexology is the science that identifies the principle that reflex areas on the feet and hands correspond to all glands, organs and all other parts of the body. Stimulating these reflexes properly can help many health problems in a natural way and can be used as a type of preventative maintenance. Reflexology is a serious advance in the health field and should not be confused with massage.

Reflexology can:

Induce deep relaxation. It is interesting to note that healing only occurs when the body is ain a restful state.

Reflexology improves circulation of the blood, lymph and bodily fluids. It also improves nerve and blood supply.

Relieve tension. "Approximately 75% of today's diseases are attributable to stress and tension," states health and science author Dwight C. Byers. Reflexology can also relieve muscle tension.

Support the body in healing. Reflexology is a natural method helping to bring the body back into a state of balance by supporting the normalization of functions within. As a result, overactive or underactive functions can be restored to their proper levels and healing can be achieved.

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